Mental health is a priority, and if you're struggling with depression, anxiety, or just need someone to talk to throughout the holiday season, there are resources available to help. Whether you're dealing with a crisis or need ongoing support, you're not alone.
Below are some Antelope Valley College and national resources you can access at any time:
AVC Student Health offers comprehensive mental health counseling services for students through partnerships with TimelyCare.
TimelyCare provides virtual counseling sessions that are tailored to fit your schedule, available year-round. Students have access for up to 12 sessions annually with your AVC 900 number.
National Suicide Prevention & Crisis Support
- 988 Suicide & Crisis Lifeline: Dial or text 988 for 24/7 access to trained crisis counselors who can help with suicide prevention and mental health crises.
- Crisis Text Line: Text HOME to 741-741 for free, 24/7 crisis support via text.
- National Domestic Violence Hotline: Call 800-799-SAFE (7233) for confidential support related to domestic violence.
- National Sexual Assault Hotline: Call 800-656-HOPE (4673) for support and services.
- The Trevor Project: For LGBTQ youth in crisis, call 866-488-7386 or text START to 678-678 for year-round, 24/7 support.
For mental health resources, call 1-800-950-NAMI (6264), text “Helpline” to 62640 or email helpline@nami.org. Available Monday-Friday, 10 a.m. to 10 p.m. ET.
Please don't hesitate to reach out. These services are here for you, providing a safe space for support without judgment.
